Identify and release draining 'shoulds' that are holding you back.

Rebuild your identity based on alignment, not obligation, and set clear boundaries.

Practice self-compassion and create a sustainable, fulfilling lifestyle.

About the Stop Living for Everyone Else Workbook

This workbook is designed for women who feel overwhelmed by expectations, pressure, guilt, and the constant feeling that they 'should' be doing more. It's a guide for moms, high-achievers, perfectionists, and anyone burdened by invisible rules about who they should be. Inside, readers will learn to identify draining 'shoulds,' understand where these expectations originate, release guilt and pressure, and rebuild their identity based on alignment. They'll also learn to set boundaries, practice self-compassion, and shift from living by obligation to living by choice.

About the Creator

At Anchor & Bloom Coaching, we believe that healing begins with understanding yourself. Our mission is to help you break free from the grip of perfectionism, self-doubt, and overwhelm — and guide you toward a life rooted in self-compassion, confidence, and balance. Founded by Nikki Napolitano, a Licensed Marriage & Family Therapist and certified coach, Anchor & Bloom Coaching was created to bridge the gap between therapy and personal growth. With years of experience supporting women navigating identity, burnout, and emotional resilience, Nikki brings both clinical insight and a deeply human approach to every course and workbook. Through our digital programs, workbooks, and coaching tools, you’ll gain the awareness and strategies needed to release unrealistic standards and reconnect with your authentic self. Anchor & Bloom Coaching is more than a brand — it’s a community built on understanding, growth, and the belief that you can bloom exactly where you are. 🌿

Unlock Your Path to Self-Compassion

Take the first step towards living authentically and reclaiming your life. Download your free copy now.

$7.00